The Paperback is Here!

Available Now in Stores & via Amazon!

Happy 2024!

Thank you again for subscribing to this Substack and supporting me along the journey of bringing this book to full fruition.

I am proud and grateful to announce that

The Social Media Detox is now available in paperback!

I was hoping to have ordering available before Christmas to catch “stocking stuffer season,” but I suppose a gift that supports your loved ones with healthy New Years resolutions is just as good!

If you are resolving to make this new year one of action, consider checking out The Social Media Detox in paperback, on Kindle, or on Google Play Books.

And share it with someone you think will benefit!

The Audible version will be released in the coming months before the start of spring season. If you prefer to listen to your books, please look out for an update from me on that front soon.

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Happiness & Health in the Here & Now,